I haven’t been posting all my eats lately because I thought I’d give you men a break from mixing bowl salads, but I really like seeing my entire day of eats in one post. despite blogging and reading blogs for practically 4 years I wish I could read messages chronologically from breakfast to dinner at the end of the day.
So, this is my little day in food. actually it’s not little at all. I eat a lot, I just like the adjective “little” and use it in front of 76% of the words I say.
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אימון פלג גוף תחתון של 4 דקות לרצים
Five lower Body exercises for Runners! try this quick strength workout at home for your legs, hips and glutes. No equipment needed.
Glute Bridge
Donkey Kicks – alternate sides
Clamshells – alternate sides
Get much more info on RunEatRepeat.com
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Face Mask suggestions for Running and walking Outside
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This morning I did a 4 mile quick pace run with 2 miles at 8:15 and one at 8:13. I ate half a banana with PB while making breakfast for Ben and myself.
Breakfast was Pumpkin Pancakes because I finally restocked my pumpkin supply!
Then, I blogged and went to the gym for a strength session. I did back and biceps and checked the schedule at work because I was there. The gym’s been very slow, but RER has been busy so it works for now
When I got back from the gym I had a pumpkin protein bar and a handful of almonds. Ben keeps stealing these bars! I can’t believe it.
I made the typical beast salad for lunch with a random pickle because I cannot get enough of them lately.
And I took 26 minutes to eat this Chobani yogurt so I could eat around the passion Fruit seeds. לא תודה.
I was so happy of myself because I thought pictures of all my food today! until I realized I skipped my little bowl of cereal this afternoon. I don’t ‘need’ Fiber One, but I love the taste! Is that weird? שיהיה.
I had a piece of that remarkable roasted garlic loaf while roasting veggies. I paired it with an egg scramble and called it dinner.
And now I’m enjoying some Mint n’ Chip while viewing house Hunters. Ahhh, this is the life
Ben is at “bad movie” night with his friends. It’s just like it sounds, they view a bad movie. Well, I’d rather view good TV while reading blogs
I’m thinking about making a new tab for my daily eats posts. but I’m also thinking that’s a lot of work. So probably not.
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שיתוף הוא אכפתיות!
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keep choosing these:
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Worse Than A Nightmare
My experience with night terrors as an adult. Run eat Repeat life update and night terrors experience. אֶמְצָעִי
the best healthy Trader Joe’s Pumpkin Seasonal Food Choices
the best healthy Trader Joe’s Pumpkin Seasonal Food Choices
the best healthy Trader Joes Pumpkin foods. check out this round up of the top seasonal foods from TJ’s like pecan pumpk
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מה אכלתי היום- יומן אוכל
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שלום! הפוסט של צ’ק -אין של היום הוא יומן אוכל. עבר כל כך הרבה זמן כי עשיתי יום שלם של אוכלים … אבל זה עמלה
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